Please think about your own health and well-being (hauora). What do you, or those in your family, do to stay healthy?
On your blog, share five things that you do to stay healthy and strong.
We eat mostly veges and sometimes take long walks to different places like the pools, so we could do more of our swimming for our lessons. Me and my brother do martial arts before we have to get ready by running a lot and, that is a other way of staying fit.
You are very busy...but rest is just as important as fitness. Keep blogging Josaia and commenting on others, to increase your chance of winning one of the awesome prizes and to keep up your learning over the school break!
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